The McKenzie Method
A SMARTER WAY TO HEAL
The McKenzie Method
The McKenzie Method of Mechanical Diagnosis and Therapy (MDT) is a reliable, evidence-based approach for addressing musculoskeletal pain, including issues in the neck, back, and joints such as the shoulder, knee, and ankle.
Created in the 1950s by internationally recognized physical therapist Robin McKenzie, MDT uses active, exercise-focused treatment plans to often reduce the need for costly imaging, medications, or invasive procedures.
What makes MDT different? MDT doesn’t just cover up symptoms—it empowers your body to heal itself. Avoiding passive treatments like heat, ultrasound, injections, or surgery, it relies on specific movements and positions to correct the underlying mechanical causes of pain and dysfunction.
Why Choose Core 307?
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Personalization
Personalized, one-on-one sessions with your physical therapist.
Expertise
Expert movement assessments and functional testing.
Uniqeness
We are Gillette’s only spine-certified MDT practitioner
Complimentary Assessment
We give a complimentary consultation to see if physical therapy is right for you
Direct Access
We help directly as most insurances don’t require a physician referral.